Individual Counseling
Rebecca provides a comprehensive approach to therapy for individuals struggling with a myriad of issues. Rebecca works with individuals to promote sustained and lasting optimum mental and emotional health. A wide variety of therapeutic techniques are used to address issues such as depression, anxiety, trauma, worry, low self-esteem, anger, addiction and substance abuse, stress, grief, and more.
Couples Counseling
Healthy communication is a key ingredient of a successful relationship, and successful couples know how to communicate in a way that can actually improve their relationship. Through couples counseling Rebecca will help you to understand the way in which you presently communicate, and then teach you new skills & solutions to improve ways to talk to each other.
Family Counseling
Rebecca began her career working with at-risk youth and young families. She has worked extensively with families and children of all ages. Her approach goes beyond behavioral interventions and resolving negative school performance. Rebecca believes the key to successful family therapy is tapping into the strengths of the family system and helping the youth and each family member to grow and thrive as individuals and as a cohesive unit. Rebecca's approach to family therapy unites and coheres the family.